That was me for a bazillion years. Then the VA sent me in for a sleep study. They wired me up and I was to spend the night while they gathered data. The doctor would review the data the next day and call with the results. I fell asleep and about 20-30 mins later the tech woke me up. He said, “Dude! You have it BAD”! “If you want, you can go home now instead of spending the night … we have PLENTY of data already.”

Bottom line, they issued me a CPAP and I’ve slept like a baby ever since. I don’t sleep MORE, but the sleep I get is quality sleep.