My dang gout has flared up on me and for the life of me I can't figure out why. I had gone a couple years without an attack and about three weeks ago it hit me hard in my ankle, felt like I'd sprung the damned thing. I tried eliminating this and that (I'd had some grilled asparagus and thought it might be that) and finally eliminated the G2 gatoraide and it went away. Go figure. Now today its back, not as bad as before, but in my heel. Dang I hate this stuff. Sure wish I could figure out what I'm doing wrong. I live like a dang monk most times nowadays.

BKB